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About

ABOUT US

How we become BnB

We aligned our goal in our advocacy of Women Empowerment, and that goal is to optimize one’s health and well-being of every women – that enhances balance, flexibility, endurance and strengthens core muscles.

 

It is our mission to improve the physical health and mental well-being of each one of all ages and fitness levels.

 

Our Faith

We believe in Making Yoga & Pilates Inclusive

Healthy Mind and Body

Having a healthy life involves more than just a good luck. 

The Essence of Yoga

Yoga creates and controls balance between your mind, body, and soul.

The Essence of Pilates

Pilates conditions the body and is designed to strengthen the body’s core muscles. 

Consistency

To fully achieve the overall result of these fitness classes, consistency and commitment should be there.

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